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Tween & Teen Yoga Teacher Training

  • Namaspa Yoga 1135 Northwest Galveston Avenue Bend, OR, 97701 United States (map)

This training is for parents, caregivers and teachers who want to share the tools of yoga, meditation and mindfulness in your homes and schools with the Tweens and Teens. 

Research shows that yoga and meditation can help young adults:
* Focus and concentrate for homework or test taking
* Increase calm and self-regulation of emotions
* Cultivate better abilities to be responsive and cooperative
* Improve strength, flexibility and self-esteem
* Increase a sense of connection and inclusivity

This weekend will explore: 
* Compassionate communication * Yoga philosophy
* Social, emotional and physical developmental patterns * Mindful games * Building fun class curriculum * Meditation Activities * Partner Yoga * Breathing techniques * Crafts & Creative Art projects

February 2-4 will focus on children ages 9+/ 

Public Kids Classes 9:30-11a on Saturday (ages 3-6 years) and 11:15a-12:15p (ages 9+) on Sunday.

Tuition: $350. 10% discount for school teachers and Namaspa teachers. This course is Yoga Alliance approved.

Namaspa Yoga Community 1135 NW Galveston 541.550.8550