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Hot Springs AcroYoga Retreat


  • Breitenbush Retreat (map)

Join Jacob Handwerker and Deven Sisler to elevate and rejuvenate your body and mind through AcroYoga, asana, meditation, strength and conditioning exercises, handstand training and restorative partner yoga. In a mindful and joyful community atmosphere this workshop will include 20+ hours of training, fun, inversions, vinyasa style flying, deep relaxation, and more.

<Sample Schedule>

7AM to 8AM: Yoga or Gentle movement wake-up

8-9AM Breakfast

9:30 AM to 12:30 PM Training session

1-2PM Lunch

4 - 6PM Training session, Friday afternoon hike.

6-7PM Dinner

7:30 people Jam, Play music, Thai trade or Soak

 

<Prerequisites>

You enjoy being upside down, playing, and having fun! At least 1+ year of consistent rock climbing, yoga, dance, aerial silks, or gymnastics. AcroYoga classroom experience is recommended. Integrated body and movement awareness is really what we are looking for. Contact Teachers with any questions.

 

<Teacher BIos>

Jacob Handwerker is a certified AcroYoga teacher, Ashtanga Yogi and Vipassana meditator. “I love helping people do things they think are impossible.” Jacob brings a gentle and benevolent presence to everything he does.

Deven Sisler will empower your practice on and off your mat. A senior certified AcroYoga teacher, E-RYT 200, CRYT, she is known for her joyful, playful approach to partnership and collaboration. Deven is also the founder of the Yoga and Mindfulness Institute (YAMI), Learn more at DevenSislerYoga.com

 

<Registration Available Soon>

http://breitenbush.com/april-workshops/

Earlier Event: October 12
Feel Good Festival
Later Event: November 10
AcroYoga Family Intensive