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AcroYoga Intensive Weekend- Wilmington, NC

  • Wilmington Yoga Center 5329 Oleander Drive, Suite 200 Wilmington, NC, 28403 USA (map)

Learn to fly!

An AcroYoga weekend of fun, accessible and community building practices!

  • Experience inversion & arm balance techniques inspired by acrobatic training concepts
  • Explore the support of mula bhanda and mahabhanda
  • Hands on adjustments for savasana through thai massage
  • Background and history on how the lineages of acrobatics, yoga and thai massage
  • Experience how relaxed and empowered your practice becomes through partner support
  • Have fun while getting fit

Take your practice up and off your mat, invert your perspective and have fun connecting with your yoga community. This 2.5-day course focuses on acrobatics, yoga and healing arts through the partner practice of AcroYoga. This module will offer a firm, safe and progressive foundation in: inversions & arm balances; partner yoga; basic concepts of thai yoga to prepare for flying partner yoga; and the support of bandhas & pranayama in the three lineages. This program is ideal for adventurous yogis and yoga teachers looking for a fresh perspective on your personal practice, inversions and hands on assists.

All levels welcome; recommended for yoga teachers. No partner necessary.

This course will offer CEU credits for Yoga Alliance & 15 hours of instruction with a certified teacher towards AcroYoga teacher training prerequisites.

Date & Time

Friday, June 12
6:00pm – 9:00pm

Saturday, June 13
9:00am – 4:30pm
*1hr break

Sunday, June 14
9:00am – 4:30pm
*1hr break

Register now!