Join Deven Sisler (AcroYoga Senior Teacher) for 3 hours of intensive, inspirational and transformative training. Communication, trust and smart progressions will lay the foundation for you to push your edges of possibility, unlock your potential and become a better yogi or AcroYogi. This workshop is recommended for current teachers and teachers in training.
Integrating Partner Work in Asana
This 3 hour workshop will explore techniques, benefits and subtleties of utilizing partner work in your yoga and movement classes. After an inspiring partner yoga warm-up we will experientially explore specific techniques that will: build trust and strength; cultivate safe touch; help students get inverted; support students for better alignment; get deeper into heart-opening backbends; develop your coaching, spotting and evolutionary feedback voices. Activate the power of connection and community for a more inspirational and fun in-class experience.
This workshop will include (but is not limited to):
- When, what and how to introduce partner work & provide demonstrations
- Building a container for safe touch & feedback
- Benefits & drawbacks/contraindications
- Techniques & dynamics of partnering during a class
- Some movement & some discussion.
Bring a journal for notes and personal reflection.
Drop in for $45, save $5 if you register by March 13th