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Integrating Partner Work into Asana - ARCATA, CA

  • Omshala Yoga 858 10th Street Arcata, CA 95521 USA (map)

Join Deven Sisler (AcroYoga Senior Teacher) for 3 hours of intensive, inspirational and transformative training.  Communication, trust and smart progressions will lay the foundation for you to push your edges of possibility, unlock your potential and become a better yogi or AcroYogi. This workshop is recommended for current teachers and teachers in training.
***Friday***
Integrating Partner Work in Asana
This 3 hour workshop will explore techniques, benefits and subtleties of utilizing partner work in your yoga and movement classes. After an inspiring partner yoga warm-up we will experientially explore specific techniques that will: build trust and strength; cultivate safe touch; help students get inverted; support students for better alignment; get deeper into heart-opening backbends; develop your coaching, spotting and evolutionary feedback voices. Activate the power of connection and community for a more inspirational and fun in-class experience.
This workshop will include (but is not limited to):

  • When, what and how to introduce partner work & provide demonstrations
  • Building a container for safe touch & feedback
  • Benefits & drawbacks/contraindications
  • Techniques & dynamics of partnering during a class
  • Some movement & some discussion.
    Bring a journal for notes and personal reflection.

Drop in for $45, save $5 if you register by March 13th

Register here: http://www.omshalayoga.com/workshops
Omshala Yoga
(707) 825-YOGA (9642)
www.omshalayoga.com

Earlier Event: March 12
AcroYoga FUNdraiser + JAM
Later Event: March 28
O H I O Elemental AcroYoga Immersion