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Sacramento AcroYoga Elemental Immersion

  • Sacramento Sports & Fitness Co-Op 1930 T Street Sacramento, CA 95811 USA (map)

Justin Bench and I are ecstatic to bring this Elemental Immersion to Sacramento. Practically, two Immersions in one-- we will refine, finesse and enhance your abilities as an Acrobat and release, relax and renew through Therapeutics over five days.

The Elemental Immersion is the integration of Yoga, Acrobatics and Healing Arts
This 5 day, 30 hour intensive introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:
~ Lunar & Solar Asana
~ Supine & Prone Thai Massage
~ Forward & Backward
  Therapeutic Flying
~ Spotting & Inversions
~ Acrobatic Training Techniques
  & Flying Transitions

Program course + special gift = $510, register before 6.20.2014 to save $100.
$95 drop in for Saturday or Sunday, $175 weekend only.


Questions: or

Full Five day course fulfills a AcroYoga prerequisite for Teacher Training Applications.Cancellation Policy: 1 month prior full refund minus $50 processing fee. Cancellations within 1 month to one week before= 1/2 back. Week before or during event, no refund, no exceptions.


Earlier Event: July 3
Later Event: September 27
Salt Lake City AcroYoga Lunar Immersion