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Three Day Acro Extravaganza


  • The Aviary 4720 S.State Road Ann Arbor, Michigan (map)

All Acro, all weekend long in Ann Arbor, Michigan
$45 per student per workshop
$155 for the entire weekend if registered by 2/14/14 ($170 after)

***Fri 6-9pm***
ALL LEVELS ACROYOGA WITH A TWIST
Deven Sisler (certified AcroYoga Teacher) and Daniel Staudigel (YogaSlacker Certified Teacher & Adventure Racer) combine forces to support you in taking your practice up and off your mat. We will explore partner supported conditioning and inversion techniques, asymmetrical acrobatics and partner flying. Unlock the impossible and ignite delight to infuse your practice with a sense of creativity. This will be a great calibration for the full AcroYoga weekend.
All levels all people welcome! No partner necessary.

***Sat 10am-1pm***
ROAD TO HANDSTAND & BEYOND
Drawing from the best of her international training in Acrobatics and Yoga, Deven will explore many different techniques to build greater wisdom, safety and ease upside-down. Invert your perspective by cultivating the delicate balance between strength and flexibility on your own and in partnership.
This workshop is appropriate for all levels of practitioners who are comfortable in headstand and basing or flying shoulder stand and star.

***Sat 2:30-5:30p***
DIRTY LAUNDRY!
Refine your understanding of our favorite washing machines. This workshop will review prereqs through a caliberation warm-up, clean up your connections in poses, finesse the transitions from one to the next, then add speed. We progressively explore cycles that move laterally, horizontally and in rotations based.
It is recommended that students be comfortable basing or flying bird (forward flying), star, throne & shoulder stand. Acrobatic partnerships will be honored, but are not necessary.

***Sun 10am-1pm***
TAKE IT UP!

Take your practice higher and explore transitions from L-basing to standing exploring smooth mounts and dismounts.
It is recommended that students be comfortable basing or flying star, thigh stand and tuck sit. Acrobatic partnerships will be honored, but are not necessary.

Earlier Event: February 6
Sedona Yoga Festival
Later Event: March 22
Boulder Elemental Immersion